What is the primary goal of Occupational Therapy (OT)?

The primary goal of Occupational Therapy (OT) is to promote recovery and rehabilitation for daily activities. This involves helping individuals develop, recover, or maintain daily living and work skills. Occupational therapists focus on improving a person's ability to perform essential tasks that are necessary for independent living and functioning in society. This can include tasks related to self-care, work, and leisure activities, which are vital for a person’s overall well-being and quality of life. By focusing on these areas, OT supports individuals in becoming more engaged and effective in their daily roles, helping to enhance their overall independence and participation in various life activities.